RSD Recovery at Work
Stop ADHD Workplace Spirals, Overcome RSD, and Prevent Professional Burnout
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About this book
The Neurodivergent Workplace Toolkit is the flagship book in the ADHD Workplace Series, offering a comprehensive framework for understanding how neurodivergent brains interact with traditional workplace structures. Based on Zoe W. Sterling's 10+ years of ADHD workplace research and coaching, this book identifies 8 core strengths that neurodivergent professionals bring to the workplace, 7 hidden patterns that create friction, and 6 brain types that determine how you process information. Readers will discover their unique brain type, learn to leverage their natural strengths, and develop strategies for navigating common workplace challenges. The book includes the Workplace Brain Type Assessment, strength alignment exercises, and a toolkit of evidence-based strategies for creating a more compatible work environment.
What you'll get
- ✓The Workplace Brain Type Assessment
- ✓8 core strengths identification framework
- ✓7 hidden workplace patterns decoder
- ✓Strength alignment exercises
- ✓Workplace accommodation scripts
- ✓Digital toolkit with templates
- ✓Bonus: Manager's guide to neurodivergent teams
- ✓Lifetime access to updates
Who this is for
- ✓Neurodivergent professionals at all career stages
- ✓ADHD adults navigating the workplace
- ✓Managers with neurodivergent team members
- ✓HR professionals building inclusive practices
- ✓Career coaches and therapists
Topics covered
Frequently Asked Questions
What is RSD Recovery at Work about?
A comprehensive field guide for neurodivergent adults navigating the workplace. Based on Zoe Sterling's 10+ years of ADHD workplace research and coaching, this book identifies 8 core strengths and 7 hidden workplace patterns.
Who is this book for?
Neurodivergent professionals at all career stages ADHD adults navigating the workplace Managers with neurodivergent team members HR professionals building inclusive practices Career coaches and therapists
What topics does this book cover?
neurodivergent workplace, ADHD work strategies, RSD rejection sensitivity, brain types at work, workplace accommodations, neurodiversity professional, ADHD career success
What formats are available?
Paperback + eBook
Is this book suitable for beginners?
Yes. RSD Recovery at Work is designed for neurodivergent professionals at all levels, including those new to understanding their brain type and workplace patterns.
Does this book include practical exercises?
Yes. The book includes actionable frameworks, exercises, and real-world case studies that you can apply immediately in your workplace.