Is ADHD Masking Causing Your Imposter Syndrome?

Hook: Your ADHD mask might be causing your imposter syndrome.

Problem: You hide your struggles, then feel like a fraud when you succeed.

Methode: Try strategic unmasking. Identify one small way to be authentic. Then, track your wins. Finally, reframe feedback.

1. Pick one small way to unmask at work.

2. Notice your wins and remind yourself they're real.

3. When you get feedback, separate facts from feelings.

Handlungsaufruf: Want more? Read the full article on our site.