RSD
Disforia sensible al rechazo: por qué la retroalimentación duele tanto y cómo lidiar con ella.
9 min read min de lectura·VIDEO
What is RSD? Understanding Rejection-Sensitive Dysphoria at Work
Performance reviews. Casual suggestions. Offhand comments. For ADHD brains with RSD, even minor feedback can trigger overwhelming emotional pain. Here's what RSD actually is and how to manage it.
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Why Feedback Feels Personal: Understanding RSD at Work
Performance reviews. Casual suggestions. Offhand comments. For ADHD brains with RSD, even minor feedback can trigger overwhelming emotional pain.
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